Self Defence Classes for Ladies

Call: 07934272829

Women's Self Defence Classes

Mark Dawes Director, NFPS Ltd.

Pauline Spencer is a highly qualified and extremely competent personal safety trainer.

Pauline has taught personal safety, self-defence and physical skills to many diverse organisations and groups in the UK as well as abroad and is one of the preferred female instructors for an organisation that provides training to healthcare agencies overseas.

Pauline is a very approachable individual with great inter-personal and communication skills that make her students feel completely at ease when in he presence.

This enables her to get the best out of those she teaches which helps them improve their physical skill set and also their self-confidence and self-esteem.

Pauline is always smart and punctual and her course administration is exceptional. There is no “washing up” after Pauline. All of her courses are professionally administered and delivered to the required National Vocational Standard.

She is a trustworthy and tenacious individual who can be relied up to get on with the job at hand, ensuring that everything that has to be covered is taught, whilst also being mindful and aware of the diverse needs, experiences and expectations of those she teaches.

Feedback from those who have worked with and who have trained with Pauline is always exceptional and I have no hesitation in recommending her services to anyone, as I have done many times in the past.