Self Defence Classes for Ladies

Call: 07934272829

Women's Self Defence Classes

Frequently Asked Questions

I’ve been given a gift voucher. How do I use it?

Simply go to our classes page, search for the date and venue of your choice and then email with the class details and your voucher number. Shortly after you will receieve an email confirming your booking.

What is the difference between the foundation and the advances classes?

The foundation course will give you all of the skills required to attend the advanced courses. Once you have completed the foundation course you can attend as many of the advanced session as you like.

What is the difference between the one-hour weekly sessions and the 1-day sessions?

There is no difference other than the period of time in which the 6-hour foundation class is delivered. I run different session lengths to suit different needs. The content delivered is the same.