Self Defence Classes for Ladies

Call: 07934272829

Women's Self Defence Classes

FREE Self Defence Taster

Join the FREE Self Defence Taster I am running for Portsmouth University as part of their Give It A Go campaign. The session is completely free and open to all ages, males and females. The session is at the Spinnaker Sports Centre, Portsmouth, PO1 3TT on Friday 16th January and runs from 14:00-14:45. Why not come along and Give It A Go.

To sign up go to

Hopefully see you there, 

Pauline x