Self Defence Classes for Ladies

Call: 07934272829

Women's Self Defence Classes


I am available for 1 to 1 coaching and private training sessions.

If you are a group that would like to all train together I am happy to travel to a suitable venue and location of your choice. Whether you are a school, college or university, a social or activity group, I can tailor sessions to your own requirements.

Perhaps you are looking for a party or gathering with a difference?

Whatever your requirements please do not hesitate to get in touch today on:

Pauline Spencer

If you have any questions please do not hesitate to contact me or visit our Frequently Asked Questions Section.